Dean Lister - The Greatest Tzar of His Era – Elite Sports
Dean Lister - Attack The Back
DVD Worry Free Escapes by Dean Lister 4 disc set - Fighters Shop Bull Terrier
When Attacked By Multiple Attackers by Dean Lister - YouTube
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Dean Lister's Arm Bar Defense - YouTube
Alpha Male Self Defense by Dean Lister – BJJ Fanatics
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Leg Attacks & Grappling Hacks by Dean Lister – BJJ Fanatics
Dean Lister - 50/50 Heel Hook Technique Video - YouTube
Dean Lister Shows The Triangle Escape That he Used Against Keenan Cornelius In ADCC 2013
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Grappling and BJJ tips by Liam The Part-Time Grappler Wandi: BJJ / Grappling DVD Review: Dean Lister - leg locks in the K.A.T.C.H. System
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Dean Lister Interview ADCC 2013 & Lister Vs Palhares super-fight from Phuket Top Team • ADCC NEWS
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Worry Free Escapes by Dean Lister – BJJ Fanatics
The K.A.T.C.H. Leg Attack System by Dean Lister – BJJ Fanatics
The 8 Best Leg Lock DVD Instructionals For Grapplers
Dean Lister - The Greatest Tzar of His Era – Elite Sports
Dean Lister Is Responsible for Jiu-Jitsu Expanding Into Leg Locking (short audio clip from Jocko Willink & Joe Rogan) : r/bjj
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Kid Peligro Jiu-Jitsu News . . . Training for ADCC 2013 5 weeks away • ADCC NEWS
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